Part 1: Share and Prepare

     We begin with an intimate conversation to learn not only about what you're currently navigating, but also what's you are feeling called to explore.  ​

     We discuss what you're wanting to release, what you're hungry to understand about yourself, what kind of opening you're seeking, as well as your struggles and your goals?​

     The total time for this step is about two hours, which can be broken into a few sessions based on your schedule.

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Part 2: Custom Design​

     Using our discussions, I craft a deeply personal 36-hour journey designed to meet you exactly where you are and to really help you move through and on so that you can begin to have the space that you want and need.​

     Each element— meditations, exercises, activities, readings, and music— is chosen to create the conditions for healing, insight, and genuine self-discovery that you seek. 

     This isn't surface-level work; it's an invitation to go deeper.​

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Part 3: Special Delivery​

     You'll receive your Custom Retreat 35 days after our initial conversation.

     During this waiting time, I will provide guidance so that you can clear your calendar, prepare your mind and space, and fully commit to this dedicated time.

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Part 4: Fully Guided Experience​

​     Your retreat comes with clear instructions, allowing you to immerse yourself completely and move at a comfortable, guided pace.

     As you move through the experience, you may find yourself opening up to unexpected emotions, uncovering hidden patterns, and learning some valuable things about your best self.​

Your Retreat doesn't end when the 36 hours are up. I'll follow up afterward to support you and help integrate whatever unfolded during your retreat into your daily life.