top of page
633Smith Nature.jpg

Themed Retreats: Thoughtfully Crafted to Support Specific Life Challenges

Find resilient solutions to life's challenges through our 24-hour self-guided Themed Retreats, each designed for personal growth and renewal. Whether you need to Restore, Refresh, or Renew, our Themed Retreats are designed to bring your focus to the forfront and find the balance and space that you need.  You will appreciate the flexibility of the the self-guided format that fits into busy lives and demanding schedules.  Both seasoned Retreatants and those new to discovering personal growth find the step-by-step structure approachable and the content to be effective at creating space, finding energy, and finding inspiration. Choose from our growing collection of themed retreats, with new ones released regularly to fit every stage of your journey. 

RESTORE

Press pause and give yourself permission to slow down. The Restore Retreat is all about deep rest, peace, and healing—helping you release physical and mental tension while creating space for calm. Through gentle exercises, reflection prompts, and mindfulness practices, you’ll reconnect with your inner stillness and leave feeling refreshed and balanced.

After payment, you’ll receive an instant email download with all the exercises, guidance, and tools you need.

RENEW

The Renew Retreat invites you to release the old and welcome the new. Perfect for times of transition or personal growth, this retreat helps you let go of what no longer serves you and reignite your sense of purpose. Through guided exercises and mindset shifts, you’ll gain fresh perspective, renewed motivation, and a lighter, more inspired outlook. After payment, you’ll receive an instant email download with all the exercises, guidance, and tools you need.

REFOCUS

When life feels cluttered and your priorities unclear, the Refocus Retreat helps you cross from overwhelm to clarity.

This structured, self-guided experience meets you at the foot of the bridge - a place to assess what's weighing you down. As you cross, you'll work through what's been holding you back with activities, tools, and exercises for reflection, time management, and reclaiming your energy. On the other side, you'll reach New Ground - equipped with clarity, tools, and renewed focus to keep growing forward.

  • Saying, “I don’t feel like it” is really a message from your body that says I don’t have the energy, that is, I am tapped by everything I have to process. 

  • Saying “I don’t have time” is your mind’s way of saying I am stressed out with all that I have to do.

  • Saying “No” to things that you actually really want to do is your spirit saying that it is not being fulfilled. 

This retreat is your invitation to pause, realign, and start fresh. Feel energized, focused, and present in your own life again.

You’ll receive an instant email download with all the exercises, guidance, and tools you need.       CLICK HERE to Purchase

More to Follow!

Our collection of Themed Retreats is constantly expanding to support every stage of your personal journey. New retreats are released regularly, each designed with a unique focus—from creativity and connection to balance and growth. Check back often or give us a call to suggest a theme or be the first to know when fresh themes become available. After payment, you’ll receive an instant email download with all the exercises, guidance, and tools you need.

Why You'll Love Our Themed Retreats

They Meet You Where You Are These retreats aren’t abstract or theoretical. They are built for real seasons of life — decision fatigue, emotional overwhelm, transition, healing, seeking clarity, or simply needing space to think. Each theme gives you a gentle structure that makes it easier to process, pause, and move forward with more intention.

Small Moments That Lead to Meaningful Shifts Transformation doesn’t always require dramatic breakthroughs — sometimes it comes from quiet clarity, honest journaling, or finally naming what you need. These retreats create the right conditions for that kind of change — gentle, personal, sustainable.

A Clear Path, Without the Pressure   There’s safety in structure. Instead of wondering, "What do I do next?", you’re guided through a thoughtfully designed flow of reflection, prompts, exercises, and pauses — yet always with room to adapt it to your pace, energy, and environment. It’s guidance, not restriction.

Designed to Be Useful Long After You Finish  You don’t just “have an experience” — you leave with tools, insights, rituals, and language that you can bring into everyday life. Many people return to the same retreat months later, discovering new layers because they’ve changed since the first time.

20250914_181841.jpg

Call Marcia 847-858-2407 or Joy 312-330-3809, and we can answer any questions as well as get you signed up over the phone.

Or, fill out the form below!

Thanks for submitting!

bottom of page